Life can get pretty hectic at times, with busy schedules and lots of opportunities to take part in. We all have good intentions to slow things down, say no to the rush and be more mindful of our time, but we also know that it’s not always possible, or controllable. Whether it’s the late train or busy crowds, the cascade of appointments or parties, lessons, the latest work deadline or the myriad things that can make demands on our time – life doesn’t always go at an ideal pace! In these busy moments, we can often feel like our peace has been lost in the commotion, and the balance of…